Usamos cookies propias y de terceros para mejorar la navegación y mostrar publicidad personalizada según su navegación. Si continua navegando consideramos que acepta nuestra política de cookies.
Register your Blog
( What is this? )
I Home I More views Today I Glutenfree TV I xxx I xxx I xxx I xxx I Register your Blog I
 

Gluten-Free School Survival Tips

-
Gluten-free Recipes
Add to Flipboard Magazine. Fuente: Gluten free living - View all news from this site
Gluten-Free School Survival Tips Gluten-Free School Survival Tips

Gluten-Free School Survival Tips






 
Amy Keller, MS, RD, LD,

is a dietitian and celiac

support leader from

Bellefontaine, Ohio.
 
Q: My daughter is in fourth grade. The teacher likes to give out candy as rewards for good behavior and during math games. I’m nervous because most likely not all the candy choices are going to be safe. How can I approach this with her teacher" My daughter is already shy and worried about this drawing extra attention.
A: If you feel comfortable discussing it informally with the teacher, that’s a good place to start. However, you might want to consider a 504 Plan for your child. This formal document assures that there will be consistency in all classrooms and with all teachers who work with your child. Visit understood.org for more information on 504 Plans and how one might help your daughter. All of the major celiac organizations include information about how to implement a 504 Plan on their websites as well.
You can provide a bag of safe gluten-free candy, labeled with your daughter’s name, that her teacher could discreetly keep. This is also a good tip for birthday treats. While many schools now require prepackaged treats with clear ingredient lists or have eliminated sweet birthday treats altogether, it’s still a good idea to supply an emergency stash of small, prepackaged bags of cookies or other gluten-free goodies so your child doesn’t feel left out in the case of a surprise celebration. Just be sure to note the expiration date on the packages of the items you leave in the classroom so that you can can refresh them as needed.
 
Q:  My 14-year-old son was diagnosed with celiac at the end of last school year. We got a pretty good handle on the diet at home this summer, but now he’s playing freshman football. I know he needs to eat before games, but the pregame meal of pasta and bread isn’t going to work. How can I make sure he gets to eat safely"
A: Most kids don’t want to miss out on the camaraderie of the pregame meal, but it can be tricky. If the meal is prepared by a football parents’ organization, you might consider talking with them first, or volunteer with the group and assist with menu planning. You might discover that you are not the only parent with a player who requires a special diet. Is pasta on the menu every time because that’s what the players prefer, or would they be willing to mix it up occasionally with rice- or potato-based dishes" One football team I recently worked with did a make-your-own-burrito-bowl pregame meal, while another had a baked potato bar. Are there other naturally gluten-free items available that your son can enjoy, like fruit or salad"
Athletes need good sources of carbohydrates in their pregame meals. If you are packing food, a generous portion of gluten-free pasta, white or brown rice, or potatoes can provide that needed energy. High-fiber foods and spicy foods may not be tolerated. High-fat foods tend to sit i...
articulo visto
0
veces, esta semana
Gluten-Free School Survival Tips Gluten-Free School Survival Tips

facebook: https://www.facebook.com/Gluten-free-Recipes-2077032309191986/
twitter: https://twitter.com/bestrecipesclub

Source of the new: Gluten free living
Publication date: 06-10-2017 14:45
visto: 0

If you liked this article you might be interested in these..

------------------------------------------------------------------------------------------------------------
Recommended Video section of our Gluten-free Recipes - Watch More Videos in Gluten-free Recipes

Gluten Free Lemongrass Pork Sliders with Spicy Cilantro Aioli

Go TO TV Gluten-free Recipes

If you liked this article you might be interested in these..


Gluten Free Pistachio Matcha Muffins



Whether you’re a matcha tea lover, looking to add more healthy ingredients to your diet, in the mood for anything green, or just love muffins, you†...
21-02-2018 14:48

Staying Young: Eating and Aging



Have you ever heard of the ?healthspan?, in regard to aging" Don?t worry, you?re not alone! Healthspan was created to define the period of time that s ...
21-02-2018 14:45

Meatball Recipe Master: Tips to Success



If you?re just here to see our most popular meatball recipe, scroll to the bottom! Why Are Meatballs So Difficult to Make" Meatballs have been a big d ...
21-02-2018 14:45

Chicken Breast Recipes: 5 Dishes to Remember!



Is Chicken is Easy to Cook" Before we begin, it?s important to mention that while chicken breast recipes are often easy to follow – it can be hard t ...
21-02-2018 14:45

Vegetarian Diet: Be Naturally Gluten-Free



  Regular Gluten-Free Vs. Vegetarian Gluten-Free A few years ago, gluten-free diets were trending among the public. The public awareness of celiac di ...
21-02-2018 14:45

Low Fat Vs Low Carb: Updated



  UPDATE - Feb 2018“Low fat vs low carb” is a topic of debate in almost every gym and health and fitness forum online. A study that was specifica ...
21-02-2018 14:45

Chili Recipe #1: No Contest For Health



Our chili recipe can be found here! A Chili History Chili is short for chili con carne, or ?chili and meat? (translated from Spanish). Variants of chi ...
21-02-2018 14:45

Our Ultimate Lasagna Recipe: Layer by Layer



Looking for the ultimate lasagna recipe" In our completely biased opinion, this is it! A Vegetarian Lasagna Recipe To Remember When people think of l ...
21-02-2018 14:45

Our Top Seven Gluten-Free Slow Cooker Recipes



The slow cooker is an easy-to-use, must-have kitchen tool. Just set it and forget it. Simply prepare your evening meal in the morning and let it safe ...
21-02-2018 14:45

Kids’ Kitchen: Gluten-Free Frozen Yogurt Pops



Ombre Frozen Yogurt Pops Looking for something fun and healthy to do with your kids this week" Make and enjoy these beautiful and delicious gluten-fre ...
21-02-2018 14:45

Just for Kids: Gluten-Free Snacks



With so many kids having school vacation this month, we wanted to let you know about some tasty gluten-free snacks geared toward youngsters. These pic ...
21-02-2018 14:45

Bangin Good Shrimp



A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang shrimp recipe. Bang Bang Shrimp This shrimp is out-of-this-worl ...
20-02-2018 14:48

Pick Your Fruit Gluten Free Oatmeal Muffins



Easy gluten free oatmeal muffins are always a delicious breakfast treat. These muffins are an easy grab and go breakfast for busy families. Keep readi ...
20-02-2018 14:46

Dairy-Free Salted Caramel Panna Cotta



(*This post was sponsored by So Delicious. All opinions are my own.) If you are craving a delicious dessert, but want  something easy, look no further ...
19-02-2018 14:46

My ‘Three Tray’ Salmon and Roasted Vegetables Re



My three tray salmon and roasted vegetables recipe is my ultimate easy peasy weekday meal. Just bung it all in the oven and relax! It’s gluten free, ...
19-02-2018 14:46

Kids’ Kitchen: Triple-Decker Quesadillas



Each of these triple-decker quesadillas is comprised of three tortillas and two layers of filling. One layer contains blackened corn kernels and melte ...
19-02-2018 14:45

Freezer Friendly Meals Gluten Free Meal Plan



Freezer friendly meals that are part of a gluten free meal plan"! YES! These gluten free recipes that are freezer friendly will make planning your mea ...
18-02-2018 14:48

My Gooey Gluten Free Peanut Butter Brownie Recipe (dairy fre



My gluten free peanut butter brownie recipe is oh-so-gooey on the inside and totally nuts. A bit like me! It also happens to be dairy free and low FOD ...
18-02-2018 14:46

Gluten-Free Meal Plan (February 17)



This week\'s gluten-free meal plan includes our favorite chicken recipe, easy weeknight recipes, a French bread recipe that you will absolutely love, ...
18-02-2018 14:45

Meal Prep Breakfast Taco Scramble



Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (c ...
17-02-2018 14:48

Easy Gluten Free Banana Muffin Recipe



This gluten free banana muffin recipe uses certified gluten free oats. Healthy dairy free, gluten free banana muffins that taste so good, you will thi ...
17-02-2018 14:46

Air Fryer Buffalo Cauliflower Bites



This easy recipe for buffalo cauliflower bites is made in the Air Fryer for a low-calorie, Paleo-friendly appetizer or side dish. Naturally gluten fre ...
17-02-2018 14:45

Mint and Chickpea Salad



This simple and refreshing Mint and Chickpea Salad makes a great protein-packed side or even a main dish all on its own?a delightfully fresh, crunch a ...
16-02-2018 14:45

Vegan White Cake with Frosting {Paleo Friendly}



Want to know my favorite Vegan White Cake recipe" It’s this one with Chocolate Coconut Frosting! Celebrate any occasion with this classic white cak ...
15-02-2018 14:50

Slow Cooker Chicken and Sausage Creole



This New Orleans-inspired slow-cooker dish with chicken and Andouille sausage simmered in a rich tomato broth, is perfect to make for Fat Tuesday!  Sl ...
15-02-2018 14:50

Gluten Free Stir Fry Beef and Broccoli



If you thought you had to give up Asian foods when going gluten free, this gluten free stir fry beef and broccoli dish is perfect for those busy night ...
15-02-2018 14:46

My ‘3 Ways’ Sweet + Sticky Gluten Free Teriyaki



There’s a million ways that you can use my gluten free Teriyaki sauce recipe (well, it’s actually three if you’re counting) and it only takes a ...
15-02-2018 14:46

Bakery-Style Almond Flour Muffins



These almond flour muffins are just like the generous muffins you see in a bakery, but way lower carb and only lightly sweet. Make them with chocolate ...
15-02-2018 14:45

No-Fail Weekend Waffles



These waffles come together in minutes?no whipping egg whites required. For the crispiest waffles, be sure to preheat your waffle iron before adding t ...
15-02-2018 14:45

Anyway You Like Em’ Gluten Free Compost Cookies



It is time to clean out my overflowing pantry. Did you know you can make a delicious gluten free cookie out of the partially empty bags of snacks in y ...
14-02-2018 14:46

5 Tips: Rolling With Sugar Cookies



Valentine’s Day is synonymous with chocolate?but it isn’t all about chocolate, right" Sugar cookies shaped like hearts dusted with colored sugar, ...
14-02-2018 14:45

SPONSORED: Pacific Delight Debuts Gluten-Free Tour of India?



Curators of luxury travel experiences to Asia for more than 47 years, Pacific Delight Tours will debut a tour of India?s alluring gardens and palaces ...
14-02-2018 14:45

Gluten Free King Cake Recipe



A gluten free King Cake recipe should let you honor your family’s tradition, without sacrificing the texture and flavor you’re used to: Things ric ...
13-02-2018 14:48

Stuffed Bagel Balls



Easy, homemade, mini stuffed bagel balls filled with cream cheese! This copycat Bantam Bagels recipe is made with no yeast, no boiling, no fancy mixer ...
13-02-2018 14:48

Grain-Free Rolled “Sugar” Cookies



These sensational Grain-Free Rolled ?Sugar? Cookies are a perfect treat for anyone craving something sweet. Top with the accompanying Royal Icing for ...
13-02-2018 14:45

Quick and Easy Papaya Smoothie Recipe



Thank you, McCormick for sponsoring this post. Visit your local Wal-Mart to pick up McCormick Good Morning Breakfast for your family! It may be cold o ...
12-02-2018 14:46

Strawberry Bark (Paleo)



Made with fresh strawberry puree and of course some chocolate, this paleo strawberry bark is a gorgeous and delicious treat that\'s perfect for a spec ...
12-02-2018 14:45

Berry Coconut Panna Cotta (dairy-free, paleo)



This creamy, coconut panna cotta is topped with the most delicious macerated berries for one stunner of a dessert. It’s an easy panna cotta recipe a ...
11-02-2018 14:48

Gluten-Free Meal Plan (February 10)



There are some really tasty and easy meals lined up in this week\'s gluten-free meal plan. And if you\'re not going out to eat for Valentine\'s Day (o ...
10-02-2018 14:45

Hot Cocoa for a Crowd



This deliciously decadent hot cocoa recipe makes 8-10 servings, making it perfect for a cold-weather get-together. The post Hot Cocoa for a Crowd appe ...
10-02-2018 14:45

DIY: Homemade Chocolate Treats



With Valentine’s Day right around the corner, it’s time to start thinking about sweet gifts for your sweetie. Instead of buying a box of chocolate ...
10-02-2018 14:45

Almond Coconut Cupcakes



Be sure to grab one of these scrumptious Almond Coconut Cupcakes quickly because they will disappear almost as soon as you set them out. The post Almo ...
10-02-2018 14:45

Vanilla Bean Espresso Marshmallows



It seems every searchable base recipe for homemade, naturally sweetened marshmallows leads back to Jenni Hulet’s iconic recipe. It works beautifully ...
10-02-2018 14:45

Strawberry Dark Chocolate Gluten Free Brownie Bites



Skip To RecipeWe’re talking brownies today, and on a whole new level! Strawberry Dark Chocolate Gluten Free Brownie Bites! These Gluten free browni ...
09-02-2018 14:48

My Gluten Free and Vegan Blueberry Porridge Recipe (low FODM



Nothing gets me up and out of bed in the morning faster than the thought of my gluten free and vegan blueberry porridge recipe. Well, my alarm does an ...
09-02-2018 14:46

No-Churn White Chocolate Raspberry Ice Cream



Thank you Royal Delights for sponsoring this post. Bring the luxury of restaurant desserts into your own home with Royal Delights Chocolate French Sil ...
09-02-2018 14:46

Tagalongs! Gluten-Free Girl Scout Cookies



Gluten free Tagalongs cookies are a simple shortbread cookie topped with peanut butter and covered in chocolate. The Girl Scouts may make a few gluten ...
09-02-2018 14:45

Gluten Free Churros Recipe



Don?t you just want to dive into this tray of crispy gluten free churros" Even if you?ve never had a churro, these golden brown, sugar covered doughnu ...
08-02-2018 14:48

Indian Shrimp Curry



Indian Shrimp Curry made with coconut milk, tomato sauce and warm Indian spices is a quick 20 minute curry dish you can enjoy any day of the week!  In ...
08-02-2018 14:48

Weight Watchers Brownie Bites



These Weight Watchers brownie bites are made with applesauce and just the right amount of brown sugar for 3 PointsPlus for 2. Gluten free brownies at ...
08-02-2018 14:45

Gluten Free Stuffed Crust Pizza Recipe



Taken from my new Gluten Free Pizza e-book, this recipe for Gluten Free Stuffed  Crust Pizza is one of my most impressive. The recipe makes a huge, de ...
07-02-2018 14:48

Instant Pot Turkey Meatball and Ditalini Soup



This hearty Italian soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup ...
07-02-2018 14:48

Garlic Sautéed Swiss Chard



Garlic sautéed swiss chard is one of my favorite side dishes with fresh swiss chard from the farmer’s market. It’s a simple swiss chard recipe tha ...
07-02-2018 14:46

Gluten-free Dairy-free Banana Chocolate Chip Muffins



No one will miss the gluten or dairy in these gluten-free, dairy-free banana chocolate chip muffins! They’re perfect for breakfast, a snack, or ...
07-02-2018 14:46

Warm Cardamom and Coconut Rice Pudding



February is American Heart Month and this creamy dairy-free warm cardamom and coconut rice pudding is the perfect dish to enjoy anytime you need a “ ...
07-02-2018 14:46

The Best Gluten Free Valentine’s Day Treats



You are going to love these easy Gluten Free Valentine’s Day Treats. Each recipe is a celebration of love and togetherness. Whether you make a desse ...
07-02-2018 14:46

Antioxidants, Melatonin & Recipes



What Are Antioxidants" An antioxidant is a molecule that can safely stop the negative reactions caused by free radicals. We use the word safely becaus ...
07-02-2018 14:45

Greek Cucumber Salad



Exploding with fresh flavors and chock full of vitamins and minerals, this cool cucumber salad utilizes the spiralizer. Don?t have one" This dish can ...
07-02-2018 14:45

2017 in Review: Gluten-Free News Roundup



We just had a banner year for gluten-free products and the gluten-free diet. Here are some of the most notable gluten-free news items and developments ...
07-02-2018 14:45

Fresh Fish Parcels With Cod and Veggies



These pouches of perfection are SO quick to make, easy to clean up and healthy! You literally could put almost any fish and veggie combo together in h ...
07-02-2018 14:45

 

 



Would you like your blog and posts leave here?


 
         

Categories

News most viewed Today

No takeout Chinese crispy porkServings: 4-6Time: 30minsPrint No takeout required Recipe by delish.com Ingredients 1 lb pork, cut into 1/4 inch strips 1 tsp salt 1/3 cup cornstarch 2 garlic cloves, minced 1 tablespoon ground... -
Indian Shrimp Curry

Indian Shrimp Curry

Indian Shrimp Curry made with coconut milk, tomato sauce and warm Indian spices is a quick 20 minute curry dish you can enjoy any day of the week!  Indian Shrimp Curry Hello again everyone, it’s Sabrina again from Cooking with Points – a... -
Gluten-Free Meal Plan (January 20)

Gluten-Free Meal Plan (January 20)

The recipes in this week\'s gluten-free meal plan are delicious and will help you feed your family a gluten-free meal they\'re sure to enjoy. The brownies are always a hit (they would be great for a Super Bowl party). The post Gluten-Free Meal... -
Cyber Monday gluten-free deals 2017

Cyber Monday gluten-free deals 2017

I admit that as I’ve gotten older, and as my kids have gotten older and don’t need as much, I tend to sleep in on Black Friday now and do my shopping online on Cyber Monday. Anyone else in the same boat" I’ve been scouring... -
Celiac and Your Skin: Dermatitis Herpetiformis

Celiac and Your Skin: Dermatitis Herpetiformi...

Celiac can manifest itself in many ways. For some individuals, their symptoms occur on the skin in a condition known as dermatitis herpetiformis (DH). In these instances, the path to a celiac diagnosis begins with the diagnosis of DH. Dermatitis... -
Chocolate Cookie No-Churn Pumpkin Spice Ice Cream

Chocolate Cookie No-Churn Pumpkin Spice Ice C...

Pumpkin spice and everything nice is a fabulous saying for this thick and creamy no-churn pumpkin spice ice cream with chopped gluten-free chocolate cookies inside! You may think I am nuts to make ice cream in October, but trust me when I say this... -

More Blogs
Social
 

Glutenfree Directory
- Insert Blog

 

Contacto:
infonaturama@gmail.com