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Derniers Articles Gluten-free Recipes

Best Diets of 2019? or are they"

Are you tired of looking around the web for the best diet" You?ve heard so many different claims that you just don?t know what to do anymore! Plus, an...
13-01-2019 14:45

7 New Year’s Resolutions You Should Definitely Take Th

Healthy eating is definitely something you should be doing year round. But, January seems to be a time where people are focusing even more on what the...
12-01-2019 14:47

Why the Scale Lies

Why the Scale Lies Losing weight and eating healthy is tough work and nothing can be more discouraging than getting on the scale and seeing a disappoi...
09-01-2019 14:45

Is Detoxing Real & Does It Work"

Is Detoxing Real & Does It Work" You?ve had a tough weekend and you can feel it in your body.  Puffy and sluggish with dark circles under your eyes. T...
02-01-2019 14:45

The Different Types of Protein Powder

Understanding the Pros, Cons, and Popularity Behind Protein Powders Protein powder often gets dismissed as a product exclusively for bodybuilders and ...
31-12-2018 14:45

What Type of Vegetarian Are You"

The Many Variations of a Meatless Diet Research has proven that consuming a predominantly plant-based diet reduces your risk of health problems, inclu...
28-12-2018 14:45

5 Ways to Lower Inflammation

Inflammation is a natural and necessary action in our body. When we are injured, or have an infection, inflammatory markers act quickly to repair or a...
26-12-2018 14:45

Is Flexitarian the New Vegetarian"

What is The Flexitarian Diet" If you?ve always wanted to be a vegetarian but feel uneasy about taking the plunge into a diet or lifestyle that disallo...
24-12-2018 14:45

5 Ways to Boost Your Libido

Your diet and lifestyle affect how you experience life.  Lack of sleep can bring on moodiness and low patience. Extra weight can impact your physical ...
21-12-2018 14:45

5 Ways to Boost Your Weight Loss

Maybe you?ve been on a weight loss journey before or maybe this is your first attempt.  Either way, reaching certain weight loss goals can be a challe...
20-12-2018 14:45

Stick To Your Diet This Holiday Season

Enjoy Holiday Foods Without the Guilt?All it Takes is A Plan The holidays are right around the corner, a time to gather with family and friends and en...
20-12-2018 14:45

30-Day Strong Recap

You?ve made it.  4 weeks of discipline, habit-changing and eating whole foods.  Amazing! Other than the meal plan, here?s an overview of what the prog...
19-12-2018 14:45

5 Ways to Find Your Perfect Diet

We hear a lot about fat, carbs, and proteins.  Low fat or high fat" Low carb or vegetarian" High protein for weight loss"  There is so much confusing ...
09-12-2018 14:45

Should You Start a High-Fat Diet" What Does that Entail

Low-Carb, Low-Fat and High-Fat Diets : How High is High, and How Low is Low" When we?re thinking of making changes to our lifestyle, it?s entirely po...
29-11-2018 14:45

5 Ways to Complete Your Plant Protein

Do vegans get enough protein" It?s a widely-held belief that vegans don?t get enough protein in their diet. In fact, it?s so common that it?s one of t...
18-11-2018 14:45

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Late Summer Gluten Free Corn Muffins

Late Summer Gluten Free Corn Muffins

Moist and tender homemade gluten free corn muffins made with sour cream and packed with sweet fresh corn kernels. Make the most of summer’s sweetest vegetable! This is no ho-hum recipe for gluten free corn muffins. These are the corn... -

No takeout Chinese crispy porkServings: 4-6Time: 30minsPrint No takeout required Recipe by Ingredients 1 lb pork, cut into 1/4 inch strips 1 tsp salt 1/3 cup cornstarch 2 garlic cloves, minced 1 tablespoon ground... -
4-Ingredient Easy Vegan Brownies

4-Ingredient Easy Vegan Brownies

For a while now, I’ve been wanting to make a brownie that is so easy that it can be made quickly, with minimal equipment, and with ingredients I always have on hand. I imagined the texture and flavor I wanted and worked backward from there. And... -
Easy Spooky Turmeric White Chocolate Bark

Easy Spooky Turmeric White Chocolate Bark

Halloween is sneaking up on us and I am starting to put together my plan for our party. I am not sure if Mr. Fearless Dining will wear a costume, but we are really excited to celebrate. This Spooky White Chocolate Turmeric Bark will be fun to... -
Gluten Free Peanut Butter Pie with Peanut Butter Cracker Crust

Gluten Free Peanut Butter Pie with Peanut But...

If you love peanut butter, this creamy gluten free peanut butter mini pies with a peanut butter cracker crust will put a smile on your face. Not only do you get creamy peanut butter flavor from the pie filling, but the crust is made with peanut... -

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